


Beans Sprouts
They tend to absorb the flavors they're surrounded by. Mainly, the sprouts add a crunchy, juicy element.
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Bean sprouts may help to improve your overall heart health by balancing cholesterol. They are helpful in weight loss, boosting bone, heart, and liver health, treating brain disorders, and improving digestion. Bean sprouts are also good for optimizing metabolism, balancing cholesterol levels, maintaining good eyesight, and having an antioxidant effect.