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Ash Gourd - Kohola

Ash Gourd - Kohola

Ash gourd's mild taste is reminiscent of cucumber, and the fruit's flesh is a particularly popular addition to Chinese and Indian dishes.

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₹ 60.00 ₹15

(Inclusive of all taxes)

Ash gourd is rich in dietary fibre. It contains minerals like iron, calcium, phosphorus, zinc, magnesium, copper, manganese while also being a valuable source of vitamins. Ash gourd is a rich source of dietary fibers to aid in digestion, it also has significant amounts of vitamins C and E and antioxidants, which improve skin and hair health and remove harmful free radicals from injuring the healthy cells in the body.

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