


Green Long Vangi - Brinjal
Brinjals are high in fiber content and low in soluble carbohydrates which makes it a healthy vegetable for diabetics.
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Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.