Lasun / Lahsun - Garlic
Garlic has a pungent, spicy, and earthy taste in its raw form. However, upon cooking, you will get a nutty flavor. It is unique, and you might find it challenging to explain the taste in words. You get it into your tastebuds through smell even before you taste it.
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Garlic is widely recognized for its ability to fight bacteria, viruses, fungi, and even parasites. Raw garlic contains a component called Allicin, which helps in thinning the blood and reduces the cholesterol levels. Thus, the best way to consume garlic is by eating raw garlic on an empty stomach as the fresh garlic contains Allicin and this component gets diluted during the process of cooking.