Padwal - Snake Gourd
Snake gourds are rich in certain nutrients. These include Vitamin A, B, C, calcium, iron, magnesium, iodine and potassium. They are also rich in antibiotic qualities. Snake gourds are known to improve digestion and immunity.
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It helps in weight management because it contains important nutrients along with water and fibre. So include this veggie in your diet if you are looking forward to shedding weight naturally. Detoxifies the body: Snake gourd helps your organs to flush out toxic elements from your body.