Blackberry - Imported
The antioxidants, vitamins, and minerals found in blackberries deliver a variety of health benefits Blackberries are succulent, juicy berries with a tart flavor. The ripest ones are sweet and tangy, while unripe berries can be sour or bitter.
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Blackberries contain high levels of antioxidants and collagen that help your skin fight the impact of the environment on your body. Free radicals damage cells and are known to affect the aging process, smoothness, and natural glow of your skin. These tiny berries contain both soluble and insoluble fiber which makes it good for digestion. A cup of berries instead of fried snacks can be a healthy munchies option as it makes you feel satiated for a long time.