Blueberry
Most blueberries have a sweet taste with a bit of acid. They are not overly sweet fruits, and unripe blueberries will taste sour. They are small but juicy and will release juice when you bite down. Wild blueberries are smaller than cultivated ones and often have a more floral taste.
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Blueberries contain vitamins, minerals, and antioxidants that provide notable health benefits. For example, blueberries are rich in vitamin K, which plays an important role in promoting heart health. The vitamin is also important to bone health and blood clotting. Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health.