Beetroot
Raw beets are super yummy and nutritious. Plus - they add a delightfully satisfying crunch and color to all types of recipes. Raw beets are often finely grated, thinly shaved, or cut Julienne style for salads, but you can also juice and blend raw beets.
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Beets are highly nutritious and loaded with health-promoting properties. They can support the health of your brain, heart, and digestive system, be a great addition to a balanced diet, boost athletic performance, help alleviate inflammation, and possibly slow the growth of cancer cells.