Kairi - Raw Mango
The greener version of mangoes, Raw mango is an aromatic fruit which is liked by all for its tart (sharp and sour taste) flavour. The colour varies in shades of greens and the inner flesh is white in colour.
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Raw mangoes or kaccha aam/kacchi kairi are a treasure of health benefits and aid weight loss. “Eating an unripe mango daily during the summer season prevents … infections, increases body resistance against tuberculosis, cholera, dysentery, anemia etc. It tones the heart, nerves and cures palpitation of the heart, nervous tension, insomnia and weakness of the memory .