Safed Kakdi - White Cucumber
White cucumbers have many antioxidants and anti-inflammatory properties and are rich in vitamins B and C. Their high water and low-calorie content also makes them ideal for a low-fat diet.
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With an ivory coloured edible skin, white cucumbers have high water content and a crispy texture. Cucumbers keep our body hydrated. Its hard skin has good amount of fiber and minerals. Eating cucumber improves digestion and reduces stress.