Tinda - Round Gourd
The white flesh is tender, moist, and spongy and contains many small, edible, cream-colored to pale yellow seeds. When fresh, Tinda is soft with a mild flavor similar to a cucumber.
Veg
₹ 35.00
₹40
(Inclusive of all taxes)
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Tinda is good for diabetics, heart and weight loss. Tinda also known as round gourd is high in water content and fibre. Good to cure constipation, low in fat and good for heart. Tinda has zero cholesterol levels, negligible fat, and is high in potassium, magnesium, and manganese, which are beneficial for heart health and lower the risk of cardiovascular diseases. High fibers & nutrients and low-calorie levels in round melon promote gut health.