Ratale - Sweet Potato
When cooked, sweet potatoes have a mild, starchy, sweet flavor. When baked or boiled, the flesh becomes soft and slightly stringy (depending on the variety). When fried or roasted at high heat, the exterior becomes crisp and caramelized.
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₹ 70.00
₹19
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Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. They're wonderfully delicious, nutrient rich, and high in fiber. This means that they can help you lose or maintain weight by keeping you feeling full for longer.