Shenga - Drumsticks
Drumstick pods have a grassy and vegetal flavor combined with sweet and bitter undertones. The flesh and seeds are often likened to the taste of green beans and asparagus.
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Drumsticks are well known for their health benefits. They contain vitamin A, C and B complex vitamins. Furthermore, drumsticks are good sources of calcium, phosphorus and iron. Therefore, including them in your daily diet helps prevent anaemia. Additionally, drumsticks also contain dietary fibre to aid the digestive process. Another drumstick leaves benefit is that they help purify the blood. Drumsticks possess blood purifying properties and act as a potent antibiotic agent. By consuming drumsticks regularly, you can improve your blood circulation well.